Handform is the section of our Tai Chi Chuan syllabus, which everyone is familiar with. It is the slow moving but continues form routine which is synonymous with Tai Chi.
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Short Form Square – 32 techniques – broken down and taught in a series of 3,6 or 9 small movements, per technique, to facilitate quicker learning.
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Short Form Round – 32 techniques – the above, but now taught in a round and flowing manner
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Short Form Round Mirror – 32 techniques
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Long Form – 112 techniques
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Advanced Short Form – 38 techniques
