Wudang Long Form - Amber Valley Tai Chi Chuan


1	The ready style (Wu Chi)
2	The Tai Chi beginning style (Vanguard arms, Extend the arms)
3	The seven stars style
4	Grasping the bird's tail
5	Single Whip
6	Flying oblique
7	Raise Hands and Step Up
8	White crane flaps its wings (Break arm style)
9	The seven stars style (left)
10	Brush knee twist step
11	The seven stars style (left)
12	Stroke the lute
13	Step up, parry and punch
14	As if shutting a door
15	Embrace tiger and return to mountain
16	Cross hands
17	Oblique brush knee twist step
18	Turn body, brush knee twist step
19	The seven stars style
20	Grasping the bird's tail
21	Oblique single whip
22	Fist under elbow
23	Step back and repulse monkey
24	Flying oblique
25	Raise hands and step up
26	White crane flaps its wings
27	Brush knee twist step
28	The seven stars style (left)
29	Needle at sea bottom
30	Fan through the back
31	Turn body and swing fist
32	Step back, parry and punch
33	Step up, grasping the bird's tail (reverse seven stars)
34	The single whip
35	Wave hands in clouds (turning hands)
36	The single whip
37	Pat the horse high (left)
38	Left Drape Body (separate hands)(tiger embraces head)
39	Right Separate legs
40	Pat the horse high (right)
41	Right drape body
42	Left Separate leg
43	Turn around and kick with the heel
44	Brush knee twist step
45	Step forward and plant punch
46	Turn body and swing fist
47	Step up and pat the horse high (left)
48	Left drape body
49	Right separate legs
50	Step back seven stars style
51	Step back to strike the tiger
52	Twist the body and kick
53	Box the ears
54	Right drape body
55	Left separate legs
56	Turn round and kick with the heel
57	Swing fist
58	Step up, parry and punch
59	As if shutting a door
60	Embrace tiger and return to mountain
61	Cross hands
62	Turn body, brush knee twist step
63	Oblique brush knee twist step
64	The seven stars style
65	Grasping the bird's tail
66	Oblique single whip
67	The seven stars style
68	Parting the wild horse's mane
69	The seven stars style
70	Parting the wild horse's mane
71	The seven stars style
72	Parting the wild horse's mane
73	Fair lady works at shuttle
74	The seven stars style
75	Parting the wild horse's mane
76	Fair lady works at shuttle
77	The seven stars style
78	Grasping the bird's tail
79	The single whip
80	Wave hands in clouds (turning hands)
81	The single whip
82	Snake creeps down
83	Golden cockerel stands on one leg (right) (white snake spits out its tongue)
84	Step back and repulse monkey (Golden cockerel on one leg left)
85	Step aside, flying oblique
86	Raise hands and step up (double seizing legs)
87	White crane flaps its wings
88	Brush knee twist step
89	The seven stars style (left)
90	Needle at sea bottom
91	Fan through the back
92	Turn body and swing fist
93	Step up, parry and punch
94	Step up grasping the bird's tail
95	The single whip
96	Wave hands in clouds (turning hands)
97	The single whip
98	Pat the horse high (left)
99	Slap the face
100	Cross and single hand sweep lotus leg
101	Brush knee twist step
102	Step up to punch the groin
103	Step up, grasping the bird's tail
104	The single whip
105	Snake creeps down
106	Step up, seven stars
107	Step back to ride the tiger
108	Turn body and slap the face
109	Turn body and double hand sweep lotus leg
110	Draw the bow to shoot the tiger
111	Pat the horse high (left)
112	Slap the face
113	Turn body and swing fist
114	Step up to pat the horse high
115	Step up, grasping the bird's tail
116	The single whip
117	Tai Chi at rest
118	Completion style

Long Form

This form incorporates all techniques from the Short Form, adds multiples of them AND has some new techniques too

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